DESCRIPTION

Using the elements of earth, fire, water, air and ether as resources, we'll dance through our emotions and each of the five rhythms, connecting and moving with fear, anger, sadness, joy, and compassion. Our bodies holds our stories, and as we separate our stories from our emotions, the stories become our history, and our emotions are free to move and dance. By giving these emotions voice and shapes, we unlock the heart and release its limitless power to heal.

She received her BA in Dance from San Jose State University and has a Master’s in Theology. She is a certified 5Rhythms and Heartbeat teacher, trained by Gabrielle Roth and has been teaching since 2000. Over the course of 30 years she has studied psychology, indigenous healing rituals, energy medicine, and sound healing. Her inspiration is drawn from the teachings of Angeles Arrien, Carolyn Myss, and Tito La Rosa.

Sylvie is writing a book about her life's work. Her teaching is the culmination of these experiences put into motion.

Sunday 10th November 11:00 am - 6:00 pm