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5Rhythms Workshop


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RETURNING TO THE ROOTS

Waves, Heartbeat
28 May 2026 - 2 Jun 2026
Location: Guangzhou, Guangzhou
Guangzhou, Guangdong, China Show map
Organizer: Jada Jane Boh


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DESCRIPTION

Returning to the Roots-
Awakening the Inner Maternal Capacity to Hold
5Rhythms®️ × Mind-Body Integration Workshop
Mount Maofeng, Guangzhou, China

May 29 — June 2, 2025

This residential retreat will be taught in English and Chinese


This is more than just a 5-day, 5-night workshop.
It is a "Strategic Return" to the essence of life.
In an era where the virtual is eclipsing the real,
we want to accompany you in reclaiming the four most important things:
 1.⁠ ⁠Rooting Steadily
When the world shakes, your body is the only anchor.
The first step of the 5Rhythms is Flowing — being as soft and powerful as water.
Here, you reconnect with the gravity of your body — the only true weight in an AI world.
 2.⁠ ⁠Holding Steadily
Anxiety, insomnia, exhaustion... these aren't signs of weakness, but signs that the container for your emotions is full.
We provide a safe space for you to release and transform your emotions.
Just as the earth receives fallen leaves, as a mother holds her crying child.
You will experience the "magic" of transforming emotion into creativity.
 3.⁠ ⁠Trusting Steadily
Logic can only optimize the known; intuition allows you to leap into the new.
In the moment your thinking mind stops, your body will provide the answer — faster than thought, more accurate than an algorithm.
This is your innate navigation system, forgotten for too long in our noisy world.
 4.⁠ ⁠Passing On Steadily
Life is a carry on from generation to generation.
As we heal and transform ourselves, we also heal and transform the driving forces within our entire family.
This is the root of abundance, joy, and happiness.
This power of "Returning to the Roots" becomes the deepest wellspring, nourishing you and future generations.

 1.⁠ ⁠5Rhythms Advanced Course: Heartbeat Lands in China for the First Time
Vehllia, joining us from afar in San Francisco, will bring the 5Rhythms Emotional Journey advanced course: Heartbeat.
The emotional memories stored within your body will be transformed here into the wisdom and creativity of your life.
 2.⁠ ⁠An Energy Triangle Formed by Three Cross-Cultural Mentors
Three female mentors, utilizing globally authentic 5Rhythms®️ and mind-body integration techniques,
support you in releasing deep-seated constraints and accompany you in deeply connecting with your inner mother and the source of life.
This is not a course, but a transformative process of life energy and wisdom.
 3.⁠ ⁠Full Moon Ceremony in the Valley, Activating the Energy of the Maternal Source
The workshop is set in the valley of Mount Maofeng, Guangzhou, during the transition from spring to summer, at the time of the full moon.
The three mentors will integrate wisdom from ancient traditions, using a Full Moon Ceremony to activate your inner maternal capacity to hold — this will become your true foundation, strength, and source of abundance in the days to come.


【Special Offering】

A Gentle Gift for the Source of Life
In the bloodline of the Chinese people, the word "mother" carries the deepest love, as well as the most unspeakable debts and bonds.
This time, we wish to extend a courageous invitation:
Bring your mother to dance with you
Let the dance become a memory for both you and your mother,
a 'Transformation and carry on of Life' across time and space.
Let this power of "mothering oneself" nourish you, and nourish her as well.



NOTES

 

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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