This speaks to me of relaxation, agility, responsiveness, intuition, power and many more qualities. The 5Rhythms offer us a great framework for exploring and developing our prowess: A cat-like power and presence that will empower us to exert benevolent impact in our world.
We can all benefit from this approach, whatever our age or level of fitness. It is as much about mindset as it is about physical power and strength.
I welcome all dancers ready to take their prowess to the next level!
Bring lunch to share
Cost: £60/£50 if paid by December 28
Payment in full secures your booking:
Infinitely Human 5Rhythms
a/c no 20664383
sort code 04-03-33
No refunds will be made after February 1