As the year turns, we are called to honour the journey we’ve walked, to shed old skins, and to step forward renewed.
Join us for an inspiring three-day 5Rhythms® gathering:
a sacred space to reflect, release and rejuvenate.
To create new vision through the power of movement, connection, and community.
Together, we will:
♾️Reflect: Honour the blessings and challenges of the year gone by.
♾️Release: Shake off what no longer serves through the alchemical power of the Wave: Flowing, Staccato, Chaos, Lyrical, and Stillness.
♾️Reimagine: Create a new vision & focus, rooted in the integrity of your body, heart, mind, and soul.
Ouroboros is an ancient symbol representing unity and the natural eternal cycle of constant destruction and re-creation.
Ouroboros reminds us of our cyclicality and that we have the power to re-create ourselves.
🪷This gathering will be a rich tapestry of:
Deep, soulful dance sessions to explore your alchemical process.
Rituals and ceremonies to honour the turning of the year.
A shared, nourishing meal to celebrate life, community and connection.
Let us dance, and honour this turning point-inviting the beauty of change to guide us closer to our essence.
🌟 Open to all levels—whether you’re new to 5Rhythms® or a seasoned dancer.
Monday 30th Dec 2024 17:00-21:00
Tuesday 31st Dec 2024 11:00-17:00
Wednesday 1st Jan 2025 11:00-17:00
VENUE:
Rottingdean Village Hall, Park Road, Brighton BN2 7HL
COST: £185 or £165 (concessions)
Booking via Mei Mei:
Tel: 0044 797 076 0081
Email: meimeiquah@gmail.com