5Rhythms Workshop
Nourished in Wilderness, Restored by Stillness
MAP
DESCRIPTION
“The rhythms take us back to that primordial soup,so that we can begin again,
fresh and fertile, high on our own existence.”
Gabrielle Roth
It has been my dream to offer 5Rhythms retreat, dedicated to rest, renewal
and a deep connection with ourselves and nature.
A few years back, I have fallen in love with this extraordinary island of Mali Losinj, Croatia, known as the “Island of Vitality” and realised this is one the most beautuful places on in my motherland.
This is dream coming true and im so excited to share this jem with you.
Through the transformative practice of 5 Rhythms, we will immerse ourselfs
daily to the maps of surrender connection and self discovery.
This practice gives us possibility to embrace life in its fullness from the wild release in chaos to the profound depth of stillness.
I have witnessed pristine, natural beauty in each and every one of us when we sincerely surrender to our soul dance.
The unspoiled beauty of Mali Losinj will enrich our experience to let go,
rest deeply, reconnect with the sacred wilderness within and around us.
Mali Losinj is celebrated for its unique healing properties.
It’s air is infused with with essential oils from over 1200 pound species,
creating a natural aromatherapy that promotes health and vitality.
Historically recognized as a health resort in the 19th century.
Mali Losinj continues to be a sanctuary of wellness, offering perfect blend of nature, tranquility, rest and rejuvenation.
NOTES
1. Morning and evening 5Rhythm sessions;
experiencing Flowing, Staccato, Chaos, Lyrical, and Stillness,
embracing movement as a practice of surrender transformation.
2. Ceremonies and earth altars:
we will begin with opening ceremony to set intentions,
create personal earth altar as point of prayer, solitude.
We will conclude with the closing ceremony on our last day,
to honour our shared experience.
3. Time for solitude and rest:
Each day there will be enough time to explore the nature,
to swim in the crystal clear sea, sunbade, hike, have a nap, journal,
or simply rest in the stunning privacy of this beautiful island.
4. Shared nourishment:
one communal meal is included, we will share it together each afternoon as community.
5. As Mary Oliver beautifully put it "leave some room for magic"
Evening under the stars.
We will gather under the extraordinary vastness of the night sky,
connecting with the infinite rhythms of life with and around us.
Let the mystery speak to us the loudest in its vastness of infinity.
This evokes core soul belonging on a visceral level.
TO UNPLUGG FROM DOING
and
PLUG INTO ESSENCE OF BEING
******************************
This retreat is for anyone, seeking a deep reconnection with themselves,
the natural world, and the wisdom of silence,
whether you are new to 5Rhythms or an experience dancer,
this retreat will offer a safe, supportive space to explore movement, rest, reset our nervous system and nourish ourselves to the core of our being.
Location:
Glamping Trasorka, Obrada Hrgovica 37, 51551 Veli Losinj, Croatia
Dates 6th June 2025 - 11th June 2025
(check in afternoon on Friday, check out after lunch on wednesday).
Prices:
Single room with double bed: £680
Shared Room 2 beds in a room: £580
Sofa bed £480
Spaces are limited to 26 participants.
Early registration is recomended.
Refund Policy
In case of personal challenges, or challenges with things beyond our control,
the mutual agreement will be made about refund.
This will be agreed on the individual basis.
Registration Policy
WORKSHOP LEVEL DETAILS
PREREQUISITES: No prerequisites required.
