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5Rhythms Workshop


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Lightness of Being

Heartbeat, Waves
6 Dec 2024 - 8 Dec 2024
Location: LONDON, Poplar Union 2 Cotall Street
London, United Kingdom Show map
Organizer: Judit Juhasz


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DESCRIPTION

Beyond the busy-ness of our distracted minds, tense bodies and the cloudiness of our stuck emotions exists an infinite pool of light, compassion, and spontaneous lyrical joy. To cut through years of accumulated dense layers, back to our natural light-filled state, necessitates turning up the volume of our physical creativity and dramatically increasing our field of awareness inward so it burns through the many sticky parts that keep our brightness hidden from ourselves. 

Science has proven that conscious movement makes you smarter and lighter. In the Lightness of Being, participants have noticed that after just 45 minutes of creative movement, their heart expands and turns into a caring, blazing, bright lighthouse. To dance as the light, we need to turn on the light. The illuminated heart effortlessly connects to its power source and never feels separate. 

 This unique embodied workshop will combine Heartbeat work with a Waves Lyrical focus and ancient Dharma principles.




NOTES

 REGISTER DIRECTLY HERE https://forms.gle/6w2dnHsyfnEzpNpTA


FRI NIGHT 7pm – 9:30pm

SAT 11am – 6pm

SUN 11am – 5pm


Cost:

£185 2nd Early bird ends Nov 8

£220 after Nov 8 

£155 for 5Rhythms Teachers and Trainees // Applies to other professional certified Conscious Movement Teachers


Evangelos Diavolitsis is a certified 5Rhythms® Waves and Heartbeat facilitator, Dharma teacher and transformational coach. He has a passion for integrating the path of awakening with movement, meditation, art, and business. He has been continuously studying with meditation masters Qapel and Sensei of the Namgyal Lineage since 2002. Evangelos regularly mentors people on the art of integrating a spiritual path with a financially balanced material life through somatic expression and radical self-inquiry. His conscious leadership skills have led him to work with notable companies and innovators such as Google, Engineers without Borders, Findhorn Foundation, Fairtrade Canada, and the Sameness Project.  




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WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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