HIPS-Staccato
Waves
DESCRIPTION
The hips hold so much energy...we will listen to the groove that lives inside them, dropping deeply into the beat, unlocking the heart, the stories, our passion.
NOTES
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WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.