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5Rhythms Workshop


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Gratitude (ONLINE)

Heartbeat
Led by: Andrew Holmes
15 Dec 2024
Location: Online
Somerset, United Kingdom Show map
Organizer:


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DESCRIPTION


As the year draws to a close, let’s take stock
Let’s notice and remember the shape and texture of our experience:
The challenges and the struggles,
The blessings and the gifts

Let’s find a way together to hold all of it,
To move in and through and beyond,
With a sense of completion
Making our peace

Whatever our experiences
Let’s choose to embody a sense of thankfulness
That we’re alive
And breathing
Still able to dance!

Moving from this deep well of hope and creativity
Let’s end the year
Because of and despite everything
With gratitude -
Re-opening to joy and to life




NOTES


Sunday 15th December   2.30 - 5.30pm  UK time

To Book:  Please register here 

Cost:  £20    

Send your payment in advance, at least one hour before the start of the workshop, using this link - paypal.me/5Ronline - and clicking on Send
Or email me for my bank details, if you prefer to pay by bank transfer 

You'll receive an e-mail with instructions and the link to join us 

“Thanks so much for a wonderful dance - I never realised it was possible to go so deep and connect so deeply online!”
“The work is as flawless as ever - dancing with you is sublime"



Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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