5Rhythms Workshop
Gratitude
Heartbeat
Led by:
Jean Rankin
30 May 2025 - 1 Jun 2025
Location: Compton Dundon Village Hall, Ham Lane TA11 6PQ
Glastonbury, United Kingdom Show map
Organizer:
MAP
DESCRIPTION
In the 5Rhythms heartbeat map, gratitude is the gift of Joy, the fourth E-motion. How to experience Joy, and be grateful, when our lives are full of scary, infuriating and sorrowful circumstances and events?
The answer on the dancing path is to move with and through the fear, anger and sadness into an ever deepening sense of joy.
We’ll let compassion be our guide as we are encouraged to stay present and curious to our current experience as it unfolds, and play with different emotional landscapes in a full hearted embodiment adventure!
NOTES
Friday May 30 7.30-9.30
Saturday May 31 11am-6pm
Sunday June 1 10.30-5pm
Price: £130 until March 31
£150 from April 1
Refund Policy
If you wish to cancel I will refund what you paid minus a £20 admin fee
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves
PREREQUISITES: Waves
