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5Rhythms Workshop


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Gaia - A 5Rhythms & Work That Reconnects Daylong

Waves
8 Mar 2025
Location: Neighbourhood Unitarian Universalist Congregation, 310 Danforth Avenue, Toronto, ON
Toronto, Ontario, Canada Show map
Organizer: Layah Jane Singer-Wilson


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DESCRIPTION

Gaia - A 5Rhythms & Work That Reconnects Daylong
with Layah Jane, Amy Lister & Ciara Hefferon

Many of us are living with a sense of anxiety, overwhelm, and despair around the climate crisis.

How do we process what we are living and keep stepping into our place in the ecology of change?

5Rhythms is a dynamic movement meditation practice that offers us a map for embodying our creative capacity to meet all that life brings. There are no steps to follow. Instead, we show up, tune in and move what is alive in us.

Let’s use our practices to support our coming apart, coming together, and fortifying ourselves for the way forward.



NOTES

Sunday March 8, 2025

2-8pm
Neighbourhood Unitarian Universalist Congregation
310 Danforth Ave, Toronto, ON M4K 1N6

Tuition:
Sustainability $145
Supporting $175
Supported $115

More details coming soon!
Registration will open Jan 2025


Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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