Gaia - A 5Rhythms & Work That Reconnects Daylong
Waves
DESCRIPTION
Gaia - A 5Rhythms & Work That Reconnects Daylong
with Layah Jane, Amy Lister & Ciara Hefferon
Many of us are living with a sense of anxiety, overwhelm, and despair around the climate crisis.
How do we process what we are living and keep stepping into our place in the ecology of change?
5Rhythms is a dynamic movement meditation practice that offers us a map for embodying our creative capacity to meet all that life brings. There are no steps to follow. Instead, we show up, tune in and move what is alive in us.
Let’s use our practices to support our coming apart, coming together, and fortifying ourselves for the way forward.
NOTES
Sunday March 8, 2025
2-8pm
Neighbourhood Unitarian Universalist Congregation
310 Danforth Ave, Toronto, ON M4K 1N6
Tuition:
Sustainability $145
Supporting $175
Supported $115
More details coming soon!
Registration will open Jan 2025
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.