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5Rhythms Workshop


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FIERCE HEART 5RHYTHMS HEARTBEAT WORKSHOP

Heartbeat
13 Dec 2024 - 15 Dec 2024
Location: Carderock Springs Swim and Tennis Club, 8200 Hamilton Springs Court
Bethesda, Maryland, United States Show map
Organizer: Anand Crossley


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DESCRIPTION

The Workshop

We often think of the heart as a soft and vulnerable place, a sanctuary for tender emotions. But the heart can also be fierce. It holds a strength that fuels our courage to love, to be, and to take bold steps in life. In this Heartbeat workshop, we will explore the duality of the heart: its softness and its power.

A fierce heart doesn't mean a closed heart. On the contrary, it means embracing an openness that is rooted in deep courage. A fierce heart brings with it the capacity to stand strong in the face of fear and to show up for what matters most. It's the courage to love fiercely and live fully. Fierceheartedness guides us toward loving, right action—moving from our hearts, not just our heads.

The heart always knows. While the brain deliberates with "what ifs" and "maybes," the heart speaks clearly, decisively. This workshop will invite you to listen deeply, to trust your heart's wisdom, and to step into the power of its direction. In this space, we will move with the rhythms of fear, anger, sadness, joy and compassion, as we let the fierce heart emerge and lead us.

This is a co-creation of two powerhouse teachers: Sylvie Minot from the West Coast and Ann Kite from the East. Together, they are coming together to hold a deeply transformative space, weaving their unique energies into a dynamic movement journey for both body and heart. Join us for this transformational weekend, as we cultivate both compassion and strength, honoring the heart's true wisdom.



NOTES

Fierce Heart: a 5Rhythms Heartbeat 3-Day Workshop with Ann Kite & Sylvie Minot 


Fri Dec 13, 2024 7:00 PM - Sun Dec 15, 2024 5:00 PM EST

  • Friday, December 13 - 7pm - 10pm
  • Saturday December 14 - 12:00pm - 6:30pm
  • Sunday December 15 - 11am - 5:00pm

Early Bird Registration $375.00



Refund Policy

Liability Release Agreement

  • By registering for this class, I agree to release Ann Kite, Sylvie Minot, and Embodiment Group LLC from any and all liability related to personal injury or illness that may result from my attendance and participation. I acknowledge that I am responsible for my health and well being, and I agree to modify my participation in the class as needed to maintain my health and well being.

Refunds

  • Refund requests will be granted, minus a $50 fee if received more than 30 days before the workshop.
  • Refund requests will be granted, minus a 50% fee if received between 30 days to 15 days prior to the workshop.
  • No refunds will be granted within 15 days of the workshop.
  • Registration may be transferred to another person free of charge. We cannot provide contact information for potential ticket buyers; it is the ticket holder’s responsibility to find someone to take their ticket.

Event Cancellation

  • In the event that we cancel this workshop for any reason: a full refund of the payment received from each participant will be made. The organizers will hold no financial responsibility for the participants’ travel expenses or lodging expenses incurred with a third party. Every attempt will be made to give as much prior warning of cancellation as possible.

To request a refund send email to info@annkite.com.



Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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