5Rhythms Workshop

EASTER DANCE 2025

Heartbeat, Waves

Led by: Olivia Palmer

18 Apr 2025 - 21 Apr 2025

Location: La Selva Holistic Centre, Casole D’Elsa, Siena, Toscana

Siena, Tuscany, Italy Show map

Organizer: Olivia Palmer

Website: http://www.oliviaollapalmer.com

Contact

Phone: 0039 3889988681

MAP

DESCRIPTION

Un seminario residenziale di 5Ritmi® – livello Waves e Heartbeat per celebrare la rinascita e il rinnovamento, immersi nella natura toscana durante i giorni di Pasqua.

Easter Dance è un appuntamento annuale che dedichiamo al rinnovamento di corpo, cuore e spirito, in sintonia con il risveglio primaverile. Circondati dalla bellezza della campagna toscana, questo seminario offre uno spazio sicuro e ispirante per trasformare la nostra energia dopo l’inverno.

Olivia Olla Palmer, insegnante certificata dei 5Ritmi ci guiderà con la pratica dei 5Ritmi in un viaggio attraverso le mappe Waves e Heartbeat, esplorando la danza, il movimento spontaneo, il linguaggio del corpo e delle emozioni.

NOTES

A residential 5Rhythms® workshop – Waves and Heartbeat levels – to celebrate rebirth and renewal, immersed in the Tuscan countryside during the Easter holidays.

Easter Dance is an annual event dedicated to renewing the body, heart, and spirit, in harmony with the awakening of spring. Surrounded by the beauty of the Tuscan landscape, this workshop offers a safe and inspiring space to transform our energy after the winter.

Olivia Olla Palmer, certified 5Rhythms teacher will guide us through the practice of the 5Rhythms on a journey across the Waves and Heartbeat maps, exploring dance, spontaneous movement, the language of the body, and emotions.

Refund Policy

SCHEDULE:

Friday, April 18: Arrival from 5:00 PM (dinner at 8:00 PM)

Monday, April 21: Concludes with lunch

TO SEE ROOM PRICES:

https://oliviaollapalmer.com/en/new-year-dance/

TO REGISTER:

https://www.oliviaollapalmer.com/shop/

A deposit is required to secure your spot.

Registration Policy

Pre-Registration Required

WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves