DESCRIPTION

Double Feature Summer Workshop  10 days

Dances with Wolves: 5Rhythms Waves 5 days, Jan 18-22nd

Join us for a transformational 10 days, 5 days or at least for the weekends.

Exploring a rhythm a day, through body-mind and heart this workshop, or workshops, will set the ground for the coming year by re-orienting and enabling ourselves to step into life and relationships with renewed vitality, creativity and compassion. When we dance through the 5Rhythms wave we re-awaken what matters.

In this workshop, we'll dive into our own ecosystems. Our mornings begin with somatic explorations to support and guide us as we dance through the rhythms, while the afternoons offer space to deepen, integrate, and develop our experiences. As we journey through the 5Rhythms Waves map, we fully engage with the body, awakening all our inner dancing selves to ground, express, and embody new possibilities. This dance becomes an act of agency, empowering us with fresh insights and potential that can be carried onto the dancefloor of life.

Inspired by themes from the film Dances with Wolves, we’ll explore our inner ecosystems through the somatic map—connecting with the bones, organs, fluids, endocrine system, and nervous system. Through this holistic approach, we discover new layers of movement and embodied awareness.

We dance the rhythms supported by somatic explorations in the morning, and we take the opportunity to develop, deepen and integrate in the afternoons. This is a Summer retreat, so you can work at your own pace. When we dance through the Waves map we engage with the body, calling forth all our dancing parts to ground, enable, express and enact. We discover and affirm new forms of agency, and new empowered possibilities arise. We will be working through an eco-somatic wilderness map I have been developing through the deserts, forests, oceans, and mycelium of our bodies.

This workshop can be counted as one of the pre-requisites for the 5Rhythms teacher training. As a member of the 5RTA, all hours with Natalie can be counted towards the 5Rhythms teacher training. As a DTAA supervisor, all hours can be counted towards Dance-Movement Therapy personal hours/ supervision.

JOIN US FOR 10 DAYS, OR 5, OR LESS. BUT DON'T MISS OUT ON THIS CHANCE TO BE PART OF THIS QUEST.

FURTHER INFORMATION ON ACCOMMODATION, CONTENT, SPECIAL CONSIDERATIONS, ON REQUEST!

https://www.trybooking.com/eventlist/twirlingwolf

All hours with Natalie count towards the 5Rhythms teacher training path - and can be counted towards Dance Movement Therapy hours.