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5Rhythms Workshop


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Choosing your path 2025

Waves
28 Dec 2024
Location: Dansverkstaedid, Hjardarhagi 47, 107 Reykjavík
Reykjavik, Iceland Show map
Organizer: Sigurborg Kr Hannesdottir


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DESCRIPTION

This is a unique workshop where you go within, to see where you are now on your life journey and what is your intention for the new year.

To activate your intuition, the body needs to be relaxed and the mind still. This is what the 5Rhythms dance gives, and it is therefore at the heart of the workshop.

You move beyond the part of the brain that remembers all the tasks that need to be done and loves organizing; the day, the week, the month or the year. It is the same kind of state you enter in meditation. That opens the door to your deeper consciousness and you have a conversation with your heart and soul.

You are supported by this strong turning point to focus inward and feel how this year has changed you and your life. In the same way that the cells of the body are renewed, you are not the same person. What have your experiences given you?

Instead of thinking about this only in your mind (which tends to make things complicated), you take your body with you on this journey and the digestion. Which takes you deeper.

You bless, thank and bid farewell to what is passing and dance for all of that.

Then you will hear a short extract of a forecast for the whole year, a general one, applicable to all star signs.

And you choose a word or a sentence as your mantra for 2025 and then create your unique vision board. Which path do you want to choose in your life, work and play? Where does your soul want to guide you on your journey of growth and maturity?

The day ends with a dance for your intention and dreams in the new year!

To support you on the path you have chosen for 2025, you will get an email from Sigurborg, at equinoxes and solstices throughout the year.

Sigurborg has offered this workshop for many years, and for many people it´s become a treasured and trusted way to prepare for the new year.




NOTES

The price for the workshop is 19.900 kronur / 136 Euros, but goes down to 15.200 / 104 Euros, if a confirmation fee of 4.700 kronur / 32 Euros (non-refundable) is paid by the end of Monday, December 16th.



Refund Policy

 Confirmation fee of 4.700 / 32 Euros is non-refundable.


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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