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5Rhythms Workshop


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Boundaries

Heartbeat
Led by: Chris Camp
14 Feb 2025 - 16 Feb 2025
Location: LendLOVED, Lendplatz 40
Graz, Austria Show map
Organizer: Stefania Kregel


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DESCRIPTION

 “Only when we are truly, and fully able to say no,
we can truly enjoy our yes.“

— Unknown


This workshop title doesn’t really need any explanation. Boundaries, present or not, are one of those essentials things that shape our life. As Brené Brown says: “Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” The invitation in this workshop is to start the process of embodying our boundaries, so that clarity can be felt.

In this 5Rhythms Heartbeat workshop we will slowly unpack all the different layers that go into embodying your boundaries. The fear or losing connection, the anger of not being listened to, the pain of all these times we’ve been hurt. As well as the joy we can feel when we are respected in our boundaries and the compassionate connections we can make whilst respecting the needs of the other.



NOTES

This workshop counts as 2,5 heartbeat days towards the 5Rhythms® Teacher Training.
Prerequisites: 15 hours of Waves level

Location: LendLOVED, Lendplatz 40, 8020 Graz, Austria – www.lendloved.at
Date & Times: 14 – 16 February 2025,
Friday Evening 18.30 – 21.00, Saturday 10.30 – 17.30, Sunday 10.00 – 16.30
Price: Full price 220,- €
Jagati/LendLOVED Members & early birds (booking until 10. January): 200 €
Early birds who are Jagati/LendLOVED members: 180 €
Info & Registration: Stefania – stefania.jagati@gmail.com

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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