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5Rhythms Workshop


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"BODY, HEART, MIND, SOUL, SPIRIT"

Heartbeat, Waves
Led by: Silvija Tomcik
4 Apr 2025 - 6 Apr 2025
Location: Sixth Authorised Schoo, Lado Asatiani Street 28
Tbilisi, Georgia Show map
Organizer: Tako Megrelishvili


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DESCRIPTION

 “5Rhythms practice is a journey towards freeing the body, expressing the heart, emptying the mind, awakening the soul and embodying the spirit.”

GABRIELLE ROTH


On this 5Rhythms weekend workshop we will explore how each of these 5Rhythms is connected to these 5 different parts of us: Body, Heart, Mind, Soul and Spirit.


This is a invitation to your intimate investigation of how Flowing unlocks the body, how Staccato opens up the heart, how Chaos liberates the mind, how Lyrical opens the door of the soul and how Stillness inaugurates the spirit.


I belong to my body.

My body belongs to the dance.

I commit to my heart.

My heart is committed to the love.

I am co-creating with my mind.

My mind is co-creating with the mystery.

I am connecting to the nature of my soul.

My soul is connected to the nature of all things

I breathe my spirit alive.

My spirit lives in my breath. My spirit dances with my breath.


“Silvija’s way of teaching? Strong and soft, passionate and gentle, wise and tactful, straight and humble, modern and ancient. She knows most of the places, you were. She’s a woman with all of the amazing dark and soft feminine energies, what can you seduce for the rhythms. She’s a mother who accepts you as you are. She is a warrior healer, who helps you facing with your shadows without a judgement, and helps to break through them. She is a teacher, who shows the path, but let you to be free. Dancing with her guiding, you can go to your edges safe. She is a midwife, who helps you to be born in your real self.” Zsuszsanna Kiss, 5Rhythms teacher





NOTES

Prerequisites: 20 hours of Waves 5Rhythms classes or 1 Waves 5Rhythms weekend workshop

 

This workshop counts as 2 days of Waves and 0,5 day of Heartbeat towards the 5Rhythms Teacher Training.


Teaching will be in English.


Times:

Fri. 18:30 – 21:30

Sat. 11:00 – 18:00

Sun. 11:00 – 17:00


Location:

N28. Lado Asatiani Street, Tbilisi, Georgia. 0105 

Sixth Authorised School


Prices:

Full price – 220 €; 

Early Bird price – 170 € (if paid before March 15th 2025)


ONLINE REGISTRATION LINK


Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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