New South Wales
The beat is a lover that never disappoints and, like all lovers, it demands 100% surrender. It has the power to seduce moves we couldn’t dream. It grabs us by the belly, turns us inside out and leaves us abruptly begging for more. ~ Gabrielle Roth
Weekly Classes
Tuesday
5Rhythms Emerging Wave with Michele Kenworthy Scotts Head Michele KenworthyWednesday
ANIMA: A weekly Wednesday Morning Practice Byron Bay Honor MorningstarFriday
5Rhythms in Bellingen Bellingen Naomi LishmanUpcoming Workshops
Alchemy (Newcastle)
Newcastle - 28 Aug 2026 to 30 Aug 2026Meredith Davies
5Rhythms Waves Weekend
5Rhythms, 5 Shadows, 5 Gifts
with Meredith Davies
Bring curiosity and movement into the places where we get stuck, intense, confused, distracted and zoned out. A playful, open hearted exploration of the human condition that cultivates a new way of experiencing old patterns. Harvest gold from the way we resist, realise the gifts and have fun while doing it.
This counts as 2.5 days of Waves hours
REGISTER TODAY!Local Teachers
Gina (Gigi) Chick
Sydney, New South Wales
Teaching Since: 2018
Dancing Since: 2015
“Tell me, what is it you plan to do with your one wild and precious life? Mary Oliver”
More Information and Schedule
Michelle Lampis
Newcastle, New South Wales
Dancing Since: 2006
“We dance to peel off the layers, so that we can see and be seen.”
More Information and Schedule
Michelle Mahrer
Sydney, New South Wales
Teaching Since: 2010
Dancing Since: 1986
“My greatest joy is witnessing people come alive on the dance floor when they are no longer dancing, but being danced by spirit. ”
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Michael Sjoholm
Bern
Dancing Since: 1975
“Out of Stillness comes Flowing”
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Sue Andersen
Sydney, New South Wales
Teaching Since: 2016
Dancing Since: 2008
“Find the open space and the rest will follow”
More Information and Schedule
Madhuma Thompson
New South Wales
Teaching Since: 2007
Dancing Since: 2000
“I love the honesty of this practice. To see people light up again and again - connect to the root of their dance is so fulfilling! My wish for you is to keep finding grace in your dances and in the nitty gritty Rhythms of your Life”
More Information and Schedule
Naomi Lishman
Bellingen, New South Wales
Teaching Since: 2014
Dancing Since: 2009
“Dance, when you're broken up. Dance, if you' ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance, when you're completely free. Rumi. ”
More Information and Schedule
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