Wild & Authentic Woman dancingretreat

 A warm welcome to the Wild & Authentic Woman Dancingretreat at the wonderful place Möllan in south of Sweden.

At the retreat we welcome the exploration of the wild, raw & authentic. This is a retreat for you who want to connect and invite listening to your body language and for the fascination of your dance and your inner world. You get to come close to yourself and together with other women. It is a unique opportunity to be many days in this sisterhood and weave life together.

SPRING!

We gater in spring and get to enjoy the wonderful retreatplace at Möllan. We dance twice sessions a day. We will also dance in nature with silent disco headphones. This is a unique experience that is deep for many, as we can move with all our senses and feel close to nature and the outer landscape.

In the free time there is room to explore the magical nature, enjoy the sauna, take a dip in the lake, kayak or SUP on the lake.

Möllan is a true gem!

5Rhythms is a movement practice founded by Gabrielle Roth. It is a map of how energy moves in the body and through the rhythms of flow, stackato, chaos, lyrical and stillness. Come explore, there are no steps to learn or follow, anyone can join this practice.

My dance rooms are imbued with trust in the wisdom, power and healing of dance and movement.

Warm welcome to the dance community!

INVESTMENT

Food, Lodging & Course- all included.

6000 SEK - early bird until 10 april.

6500 SEK

There are some spots as a helper/CREW to a reduced price. Write to me if you are interested in this.

BOOKING:

maria@bodyandsoulmovement.com

Welcome dear sisters!

"THE JOY OF BEING ALIVE"

 In this workshop, we will explore, with our whole body and with our amazing creativity of movement, this feeling of aliveness and well-being in our heart. This ability to meet the ups and downs of our life with authenticity and perspective. This practice is not about manufacturing positive experiences but about becoming aware of those that are already present. It is about opening to the good. There is excitement in our fear, passion in our anger, rejuvenation in our sadness. There are so many flavors of joy – sometimes it delights us and uplifts us and connects us; sometimes we can sit still in contentment; sometimes we can flow with ease; sometimes we can scream “I am alive” sometimes it is bittersweet; sometimes is contagious; sometimes it is a sense of grace that takes a shape of gratitude. Using our human super powers of mindfulness and nonjudgmental awareness we can simply take things as they are – and even bask in the joys of that feeling.

"People say that what we're all seeking in life is a meaning for life. I don't think that's what we're really seeking. I think we're seeking the rapture, the joy, of being alive." Joseph Campbell

"Silvija has the rare perfect balance of masculine and feminine energies in her presence that render her teaching powerfully solid and clear as well as nourishingly rich. She weaves her magic with her words, ever so full of colourful analogies that ground the work in unforgettable beautiful verbal expressions… These words that impart humour’s lightness as well as lifetimes of deep wisdom. Most importantly, her knowledge, full presence, energy and movement inspire any body to fall in love with the 5Rhythms practise from the first encounter.”

Lina Nahhas, 5 Rhythms Teacher