Ireland
Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth
Weekly Classes
Tuesday
New ZOOM Morning Classes Galway Caitriona Nic GhiollaphadraigNew ZOOM Evening Classes Galway Caitriona Nic Ghiollaphadraig
Wednesday
5RHYTHMS Dublin Kathryn SpeediePeriodic Classes
5Rhythms MONTHLY Headphones Outdoors SUNDAY Next Class 23 Feb 2025 Greystones Sherron St Clair5Rhythms Monthly class in Limerick - March Next Class 7 Mar 2025 Limerick Jenny Fahy
5Rhythms Schoolhouse sessions Next Class 8 Mar 2025 Dublin Kathryn Speedie
Monthly in Galway - March Next Class 9 Mar 2025 Galway Jenny Fahy
Monthly in Galway - April Next Class 6 Apr 2025 Galway Jenny Fahy
5Rhythms Monthly class in Limerick - April Next Class 6 Apr 2025 Limerick Jenny Fahy
Upcoming Workshops
The Shadow & Light of Chaos ENNIS
Ennis - 9 Mar 2025 to 9 Mar 2025Sherron St Clair
It is, in essence, “exercise for the right brain.” When we practice 5Rhythms, we learn to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies.
It reconnects us to cycles of birth & death and hooks us into humanity and the spirit of all living things. Within the group context we create connection and community and hone our instincts and our intuitions.
We are made up of all walks of life – every culture, religion, race, gender, age and sexual preference are welcome. 5Rhythms transcends dance.
The movement is the medicine.
REGISTER TODAY!
Warrior Heart
Newtownmountkennedy - 1 May 2025 to 6 May 2025Sherron St Clair
Embodying the emotional intelligence of the Heart.
5 Full days Heartbeat Workshop
Warrior Heart
Exploring the terrains of the heart, Fear, Anger, Sadness, Joy & Compassion.
This Beautiful Residential Retreat allows us to drop deep! Whilst being supported by Nature.
To Work, REST & Play with the 5Rhythms. Working at our own pace, time to come undone, whilst re-membering ourselves, body part by body part.
The ISSUES are in the TISSUES, it's here we reveal, feel, witness & heal.
Sli na Bande is pure magic. Organic home made food where possible & in season.
We shall have access to the hot tub, sauna, pond & bonfire.
REGISTER TODAY!Local Teachers
Sherron St Clair
Greystones, Wicklow
Teaching Since: 2014
Dancing Since: 2007
“Nothing happens until something moves. ~ Albert Einstein It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift hap”
More Information and Schedule
Kathryn Speedie
Dublin, Dublin
Teaching Since: 2024
Dancing Since: 2008
“O body swayed to music, O brightening glance, how can we know the dancer from the dance? WB Yeats. ”
More Information and Schedule
Jenny Fahy
Limerick
Teaching Since: 2007
Dancing Since: 2000
“If you can't get rid of the skeleton in your closet, you'd best teach it to dance. - George Bernard Shaw, Irish playwright”
More Information and Schedule
Caitriona Nic Ghiollaphadraig
Dublin
Teaching Since: 1997
Dancing Since: 1990
“ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. T. S. Eliot ”
More Information and Schedule
Catherine Gaynor
Dublin, Dublin
Teaching Since: 2014
Dancing Since: 1999
“Into the Wind... Walk as if you are kissing the Earth with your Feet ... ”
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