Denmark

It is not about getting lost in the dance, but being found in the dance.

Weekly Classes

Tuesday

5Rhythms - Wave off the day - with Brian Kjoeller Copenhagen Brian Kjoeller
Tuesdays waves Aarhus Laila Wodtke Nissen

Wednesday

Morning Wave Aarhus Laila Wodtke Nissen
Dancing the 5Rhythms in Roskilde Roskilde Birgitte Rassmussen

Thursday

Silkeborg - Dance 5rhythms Silkeborg Birgitte Rassmussen

Friday

Waves open class Aarhus Laila Wodtke Nissen
Copenhagen - Dance 5rhythms - wave Copenhagen Birgitte Rassmussen
5Rhythms - Waves of Movement - With Brian Kjoeller Copenhagen Brian Kjoeller

Periodic Classes

Upcoming Workshops

Relatedness - 5 days Waves intensive

Borkop - 26 Mar 2025 to 30 Mar 2025
Jan Redsted - Annette Uhlemann

RELATEDNESS

5Rhythms® Waves Intensive -Explore the wonders and challenges of being rooted, centered and grounded, in meeting others

Grounded in the waves of the 5Rhythms® practice this workshop is a call to be connected and allow relationship to self, partner, groupenergy, humanity and space.

5Rhythms can be a strong catalyst for change
This Intensive 5Rhythms Waves workshop aims us to be grounded, rooted, centered and true to self in meeting others. An invitation to hold and create space for eachother that is safe to feel, express and move what arises. A moving meditation, investigation and witnessing with attention and awareness. To get out of the way and allow the shift of attention; from the Dancer to the Dance, from moving to being moved.

The 5Rhythms Waves
FLOWING awakens the natural fluidity of the body and move, whatever arises with embracing softness. STACCATO is relating and expressing clarity by being focused and heartfelt. In Staccato we examine connecting to others by daring to see and be seen, feeling boundaries, allow differences and to be fascinated. Dancing CHAOS breaks us free and throws us into the beat. It liberates from all ideas about who and what we are and is an invitation to a real and sensed experience of being total, intuitive and free. Completing by surrendering to unity and the energy we can hold and create together in LYRICAL and remembering ancient roots and give space for aliveness and the vibrant feeling of life it self and vast space in STILLNESS

“When you dance with others, you can experience a
profound sense of connection and community, a feeling
that you are part of something greater than yourself.”
Gabrielle Roth

The powerr of dancing - 1.5 day wave & 5 full days heartbeatt

Knebel - 29 Jun 2025 to 6 Jul 2025
Birgitte Rassmussen

I am very happy to offer a one week long 5Rhythms summer workshop & retreat from Sunday June the 30.th at 5PM to Sunday the 7th around 10AM, 2025.

This summer workshop “Power of dancing” will start with 1,5 days of waves, to create grounding and safety, followed by a full 5 day heartbeat, which is one of the prerequisites for 5Rhythms Teacher Training.

“The second major task is to express the heart, freeing the emotions to experience the power of loving.” Gabrielle Roth.

We will dance our inner landscapes of the emotions, finding magic and touching dances, which melt the heart and open up to ‘the power of loving’. We will dance our outer landscapes to explore the mystery of life itself to find new truths and wisdom about, who we really are. We will invite courage and presence into our dances, express forms, cross limits and surrender to what is. We will share the joy of our dancing soul and hold it all in the freedom of stillness.

We will use the beautiful nature around us.