Dancing 5Rhythms it's like love at first sight! I fell in love with... in my first "Sweat" and after that came the addiction to it. I can move my body and get to pure ecstasy for myself, for others and for life.
When I'm practicing my own dance I feel the full joy of living in my body and to be present to the momentum. I'm more authentic and true to myself and others. With 5 Rhythms I can be a better Woman, lover, mother, daughter, sister, friend and a better human being for the planet.
And I want to share this medicine with others. I believe that being myself and sharing my journey I can move energy around and allow people to find their own dance and just BE!