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5Rhythms Teachers



"The journey of a thousand miles begins with a single step. ~ Lao Tzu"
Northeast US Teacher Community
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Sayrah Garrison

Certified 5Rhythms Teacher
Sayrah Garrison is a mother, a wife and a licensed social worker.  She taught a weekly 5Rhythms class in Oakland (Deep Dive Oakland) from 2014-2019.  Sayrah also teaches yoga, meditation, music and mindfulness to the general public and to special populations in need.  She is deeply interested in exploring how these body based practices affect positive change in all of us! She currently lives and teaches in Northern New Jersey. 

To learn about Sayrah's current offerings, visit her website here.

Maps: Waves
Location: Brookside, New Jersey, United States
Dancing since: 2001 Teaching since: 2014
Languages: German, English


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UPCOMING CLASSES

NAME
DAY
LOCATION
18 Jan 2025
Brookside, New Jersey, United States

UPCOMING WORKSHOPS

NAME
DATES
LOCATION
11 Jan 2025
Mendham, New Jersey, United States
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