5Rhythms Teachers

"The journey of a thousand miles begins with a single step. ~ Lao Tzu"

Sayrah Garrison

Certified 5Rhythms Teacher

Sayrah Garrison is a mother, a wife and a licensed social worker. She taught a weekly 5Rhythms class in Oakland (Deep Dive Oakland) from 2014-2019, and currently lives and teaches in Northern New Jersey. Sayrah also teaches yoga, meditation, music and mindfulness to the general public and to special populations in need. She is deeply interested in exploring how these body based practices affect positive change in all of us!

To learn about Sayrah's current offerings, visit her website here.

Maps: Waves

Location: Montclair, New Jersey, United States

Dancing since: 2001 Teaching since: 2014

Website: http://www.sayrahgarrison.com

Languages: German, English

Contact

Phone: 808-430-9423