This practice has to do with giving and committing yourself to something that has the power of changing the way of seeing and feeling about life itself. When we dance, we go into a wifi-life zone where we channel energy and move with it. Every experience everyone is having with that energy is a part of our emotional human memories and, I feel and belive, that when we dance togheter we are updating that past information that is been traveling for generations and transforming it into something more accurate to the present and aligned with life itself and whatever message it has for us. We move and everything moves, we can give it space, express it and liberate it so it can turn in something else. 

Movement meditation connects and aligns me with purpose and meaning. Finding a space to share a way of living -a philosophy- that allows me to be more human, sensitive, vulnerable, and also courageous, bold, follow my guts, belive in the power of energy and intuition speaking through the dance and reminding me that our bodies have the strength and everything we need to align with the source and create new ways of being and doing in this world. Movement is a path, is a way of living.