Dance and music have always been my joyful companions throughout life: 

Composing music with my beloved brother, weaving love and harmony through notes and rhythms. I also dance with amazing Down syndrome people in a dance company, forging genuine connections, riding waves of freedom and building bridges of inclusion. Sensitivity, perseverance and empathy shape my values. 

5Rhythms transformed my life, helping me heal through body and movement:

I dance 5Rhythms because FLOWING helps me to see my truth and needs.

I dance 5Rhythms because with STACCATO I can express and be myself.

I dance 5Rhythms to release mental knots and embrace freedom in CHAOS.

I dance 5Rhythms to be reborn in LYRICAL, sharing with wonderful people and new possibilities.

I dance 5Rhythms because in STILLNESS I feel at peace and tranquility.

I dance 5Rhythms for many other reasons. Shall we explore them together? 

Join me on this self-discovery and healing journey.