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Notes on Practice: Rhythms in Waves Workshop (The Entire Universe Opens Up)

The first night of Tammy Burstein’s “Rhythms in Waves” 5Rhythms workshop at the Paul Taylor Studio on the Lower East Side followed an extremely unpleasant day in my own small life. I stepped into the high-ceilinged rectangular room, with its clean, metal theatrical fixtures and foot-scuffed black floor and immediately collapsed, touching my forehead to the floor, grateful to enter the charged space of dance, and looking forward to three consecutive days of intentional moving—hoping it would provide me with some kind of antidote.

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5RTA: January 2016 Teacher Spotlight

In the first year of my practice, I gradually became aware that I had no Staccato, none. I only knew how to flow around obstacles, not meet them clearly and …

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The surprise of 5Rhythms

by Anja Mutic First printed June 29, 2009 EVER THE NOMAD My name is Anja. I’m a New York-based travel writer who also takes an occasional good photo. Whether I’m …

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Rhythms Home

first printed in WNC Woman magazine WNC Woman December 27, 2015 | By Barbara Marlowe | I would love to meet a woman who has never had ambivalence about her …

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Notes on Practice: Inverse Operations, Love Songs & The Pain of Living

I have had Amber Ryan’s “Examine Stillness” workshop on my calendar for over a year. When I first spotted the date on Amber’s calendar, I emailed her, thinking it was …

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5Rhythms Tribe: Meet our 5Rhythms Sweat SpaceHolders!

Dear Dancing Feet, Join us on the dance floor as we plant 12 new seeds in our 5Rhythms Sweat SpaceHolder Program. Look for 5Rhythms Sweats coming soon near you in …

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