This inquiry is infinitely vast; I’m excited to embody this exploration, layer by layer and then soak it off. What filter are we seeing or feeling through? How might it limit us? To be free of judgment of self and others, to truly accept WHAT IS without needing it to be different, I call this freedom.
TAGS: #nofilter, 5Rhythms, 5Rhythms Teachers Association, 5RTA, Chaos, Conscious Dance, Cycles, Esalen, Gabrielle, Heeraa Sazevich, hot springs, jonathan horan, Lava Hot Springs, meditation, meditation retreat, new york, nyc, Tammy BursteinAs we look towards 2019, we invite you on a journey guided by our local and visiting teachers and the 5Rhythms practice. The Moving Center New York presents a unique opportunity to seek and source through four maps in one year — Waves | Heartbeat | Cycles | Mirrors — finding your movement, expression, individuality and truth as we dance deeper together into body, heart, mind and soul. Whether you step in with us in the pulse of New York City or in another 5Rhythms tribe around the world, we wish you many dances for 2019 and beyond…Love, TMCNY
TAGS: 5Rhythms, Amber Ryan, ariel karass, body, Cycles, dance therapy, Hannah lowenthal, heart, Heartbeat, jonathan horan, journey, meditation, mind, MIrrors, movement, movement medicine, Open floor, peter fodera, Silvija Tomcik, soul, Tammy Burstein, The Moving Center, Waves“Shed the past, forget the future, and fall into the moment feet first.” — Gabrielle Roth Dear Dancing Feet, Gabrielle’s words — wise …
TAGS: 5Rhythms, Evangelos diavolitsis, gabrielle roth, jonathan horan, Karen Ritscher, Mark Bonder, moving meditation, New York City, Silvija Tomcik, Tammy Burstein, The Moving CenterIt felt good to be in the collective field, very much in sync, and at the same time, very much on the high edge of Chaos—the rhythm of our time. To some extent, the gem of personal achievement has lost its luster recently; and I find myself moving more than ever in the collective field. The ability to actually move around inside of Chaos—conscious, aware and even with direction—are skills I hope to build on.
TAGS: #danceeverywhere, 5Rhythms, Chaos, chaos dance, dance anywhere, Dentist, Flowing, High Vibration Waves, Lyrical, Meghan LeBorious, New York City, Notes On Practice, Staccato, Stillness, Tammy BursteinDear Daughters, Dear Sons, My body is an exact replica of my mother’s body — the proportion of breasts to hips, slender wrists and sturdy thighs — in miniature. She …
TAGS: 5Rhythms, 5Rhythms Teacher Association, 5RTA, Cycles, gabrielle roth, Tammy Burstein