We cannot change what happened overnight in Paris. We can choose how we move with it. This emotional terror is riding its wave through all of us today. I see …
TAGS: 5Rhythms, 5RTA, Anger, Chaos, Compassion, dance movement therapy, Fear, Flowing, gabrielle roth, Heartbeat, jonathan horan, Joy, Lyrical, movement, movement medicine, Open floor, Paris, Sadness, Staccato, Stillness, Terror, The Moving CenterI was lucky to attend two 5Rhythms classes this weekend, Tammy’s Friday Night Waves class, and Jason Goodman’s The 7th Wave class, which was taught this week by Ray Diaz. …
TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, dance movement therapy, five rhythms, Flowing, gabrielle roth, Lyrical, Meghan LeBorious, Notes On Practice, Open floor, ray diaz, Staccato, Stillness, The Moving Center, the moving center schoolWhat do we open to and what do we close to? – How is it possible to open the heart in the midst of conflict and to hear the other’s …
TAGS: 5 rhythms, 5Rhythms, 5Rhythms Teachers Association, 5RTA, Chaos, Conscious Dance, Flowing, gabrielle roth, Heartbeat, Katarzyna Pugoswka, Lyrical, movement therapy, Open floor, Open Heart, Rites of Passage, Staccato, Stillness, Tess Howell, The Moving Center, united kingdomAt first, it was painful letting go of all my attachments which I thought have a lot of importance in my mind. My big ego doesn’t like to discover who …
TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, Maps to Ecstasy, Medicine Dance, meditation, Movement Teacher Training, moving meditation, Open floor, Ron Hagendoorn, shamanic dance, Shanti Park, Staccato, Stillness, sweat your prayers, Teacher Training, The Moving Center, the moving center school, Waves