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Notes on Practice: Let the Ground Receive It

I was lucky to attend two 5Rhythms classes this weekend, Tammy’s Friday Night Waves class, and Jason Goodman’s The 7th Wave class, which was taught this week by Ray Diaz. …

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5RTA: November 2015 Teacher Spotlight

What do we open to and what do we close to? – How is it possible to open the heart in the midst of conflict and to hear the other’s …

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5Rhythms Tribe: Meet our 5Rhythms Sweat SpaceHolders!

Dear Dancing Feet, Join us on the dance floor as we plant 12 new seeds in our 5Rhythms Sweat SpaceHolder Program. Look for 5Rhythms Sweats coming soon near you in …

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5RTA: October 2015 Teacher Spotlight

At first, it was painful letting go of all my attachments which I thought have a lot of importance in my mind. My big ego doesn’t like to discover who …

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5Rhythms in The Workplace: Exploring Movement as a Corporate Training Approach

by Anne Marie Hogya “

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5Rhythms Tribe: Community that Inspires

  Community Art. A collaborative project gathering inspiration from our worldwide 5Rhythms tribe.   You can follow our art museum and archive on Instagram here!        Community Musings. …

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