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5Rhythms Tribe | Dancing Your Way Back to You

by Alex Rodriguez, New Zealand I was invited to talk about 5Rhythms as part of a Pecha Kucha series of talks connected to an art exhibition and ongoing project by …

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5RTA | April Teacher Spotlight

1998, my left side of the body was 0 out of 10 level paralyzed by stroke. It was shocking, at the same time my curiosity for the body was huge. I spent time facing my body for 8 months. For the first 4 months, I was in wheel chair and taking physical therapy. Slowly re-developing my nerve.

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5RTA | March Teacher Spotlight

The 5Rhythms have positively shaped my life in immeasurable ways. Through this practice, I have learned how to turn greed into generosity, hatred into love, confusion into clarity and boredom into opportunity.

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5RTA | February Teacher Spotlight

I had a recent chance encounter with some Russian dolls (you know the ones which fit inside each other?) The babushkas reminded me of one of Gabrielle’s many 5-step maps, which I remember as the Five Stages of Consciousness in Dance

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5Rhythms Tribe | Community That Inspires | January 2018

REVEAL by David Juriansz, DANCE YOUR ABILITY by Shauna Devlin, IMMERSION submitted by Sadaf (Cici) Lotfalian, DANCING THE QUESTIONS by Jeannie Dougherty, EXHIBITION by Photographer Nels Lemminger, Sole to Soul by Nilaya Sabnis, RHYTHM PANTS by Glorka

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5RTA | Meet Our Trainees

The Dancing Path

A call to surrender to the mystery. A path that does not exist yet and it is yours and yours alone to dance.

Your path is forged where you practice, where your feet kiss the earth time and time again.

The earth gives way to your dance, a trail to your deepest wounds, your deepest truths, your deepest creations….

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