Tag Archives: Heartbeat

The Rhythms of Losing your Shopping Trolley

Demonstrating using the 5Rhythms map to process losing my shopping trolley on the tube. Natasha Frost, London, United Kingdom

TAGS: 5Rhythms, Anger, Chaos, Compassion, Fear, five rhythms, Flowing, gabrielle roth, Heartbeat, Joy, london, Lyrical, moving meditation, Sadness, Staccato, Stillness, tribe
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Moving with terror – A unified wave for humanity

We cannot change what happened overnight in Paris. We can choose how we move with it. This emotional terror is riding its wave through all of us today. I see …

TAGS: 5Rhythms, 5RTA, Anger, Chaos, Compassion, dance movement therapy, Fear, Flowing, gabrielle roth, Heartbeat, jonathan horan, Joy, Lyrical, movement, movement medicine, Open floor, Paris, Sadness, Staccato, Stillness, Terror, The Moving Center
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5RTA: November 2015 Teacher Spotlight

What do we open to and what do we close to? – How is it possible to open the heart in the midst of conflict and to hear the other’s …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms Teachers Association, 5RTA, Chaos, Conscious Dance, Flowing, gabrielle roth, Heartbeat, Katarzyna Pugoswka, Lyrical, movement therapy, Open floor, Open Heart, Rites of Passage, Staccato, Stillness, Tess Howell, The Moving Center, united kingdom
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Notes on Practice: Road Rage, Soccer & Playful Antics

Despite the fact that the babysitter arrived right at 7pm and I left promptly, I arrived an hour late to Tammy’s Night Waves class on Friday. The car was literally …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, shamanic dance, Staccato, sweat your prayers
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Notes on Practice: Expand Lyrical

I have a confession to make. This is hard for me, but here it is. I have been cheating on Chaos. It all started during the summer, when I spent …

TAGS: 5 rhythms, 5Rhythms, 5RTA, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, gabrielle roth, Heartbeat, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, moving meditation, New York City, Notes On Practice, ritual theater, shamanic dance, Staccato, Stillness, sweat your prayers, Waves
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5Rhythms Tribe: Community that Inspires

  Community Art. A collaborative project gathering inspiration from our worldwide 5Rhythms tribe.   You can follow our art museum and archive on Instagram here!        Community Musings. …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Anna Gayle, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, God Sex and the Body, Heartbeat, instagram, jonathan horan, Lyrical, Maps to Ecstasy, martha peabody walker, meditation, Meghan LeBorious, Michael Julian Berz, Movement Teacher Training, moving meditation, New York City, Notes On Practice, Open floor, Raven, Raven Recordings, ritual theater, Rosalie Kubny, shamanic dance, Staccato, Stillness, sweat your prayers, Teacher Training, The Moving Center, the moving center school, Warren Summers, Waves
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• 5RTA | May 2021 Spotlight
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• A MOVING CENTER | Stillness
• 5RTA | March 2021 Spotlight
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• TO BE A FREE SPIRIT | LYRICAL

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