A new friend came to the Friday Night Waves with me this week—her first 5Rhythms class ever. She and her son joined me and my son for dinner beforehand and …
TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, gabrielle rothWe cannot change what happened overnight in Paris. We can choose how we move with it. This emotional terror is riding its wave through all of us today. I see …
TAGS: 5Rhythms, 5RTA, Anger, Chaos, Compassion, dance movement therapy, Fear, Flowing, gabrielle roth, Heartbeat, jonathan horan, Joy, Lyrical, movement, movement medicine, Open floor, Paris, Sadness, Staccato, Stillness, Terror, The Moving CenterI was lucky to attend two 5Rhythms classes this weekend, Tammy’s Friday Night Waves class, and Jason Goodman’s The 7th Wave class, which was taught this week by Ray Diaz. …
TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, dance movement therapy, five rhythms, Flowing, gabrielle roth, Lyrical, Meghan LeBorious, Notes On Practice, Open floor, ray diaz, Staccato, Stillness, The Moving Center, the moving center schoolWhat do we open to and what do we close to? – How is it possible to open the heart in the midst of conflict and to hear the other’s …
TAGS: 5 rhythms, 5Rhythms, 5Rhythms Teachers Association, 5RTA, Chaos, Conscious Dance, Flowing, gabrielle roth, Heartbeat, Katarzyna Pugoswka, Lyrical, movement therapy, Open floor, Open Heart, Rites of Passage, Staccato, Stillness, Tess Howell, The Moving Center, united kingdomDespite the fact that the babysitter arrived right at 7pm and I left promptly, I arrived an hour late to Tammy’s Night Waves class on Friday. The car was literally …
TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, shamanic dance, Staccato, sweat your prayers