Tag Archives: Conscious Dance

Notes on Practice: Float Like a Butterfly; Sting Like a Bee

On Friday, I spent much of the afternoon listening to the funeral service for Muhammed Ali that took place his hometown of Louisville, Kentucky on June 10.  One reporter said …

TAGS: 5 rhythms, 5Rhythms, Conscious Dance, five rhythms, kierra foster-ba, Muhammed ali, Notes On Practice, relationship
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Notes on Practice: I See You There

“When we dance together, even when we dance near each other, I feel so good. It is like you bring out the spirit in me, somehow. You are like a little shaman.” This compliment, delivered by a friend after a recent Friday Night Waves class, was perhaps the nicest thing anyone has ever said to me. It made me very happy to hear not just “I love this thing about you”, but “I love the way you make me feel about me.”

TAGS: 5 rhythms, 5Rhythms, Conscious Dance, ecstatic dance, five rhythms, Flowing, gabrielle roth, Maps to Ecstasy
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5RTA | June 2016 Teacher Spotlight

We have learned to really respect each others dances, which usually are pretty different. We have learned not to blame each other for your own feelings, but to take our responsibility to let them in

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, germany, Gestalt Therapy, Heera Andreas Mueller, Heike Fuhsy, Iris Yasmine Harms, lyrica, Lyrical, Maps to Ecstasy, Movement Teacher Training, moving meditation, One Tribe, Open floor, relationship, Staccato, Stillness, The Moving Center, the moving center school, Waves
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5Rhythms | Last Call for 2017 Waves Training Applications

Mystery is not to be solved. Darkness has its own radiance. Chaos is the rhythm that rocks the world. Intuition is intelligence at the speed of light. Destiny is to …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, Heartbeat, jonathan horan, Maps to Ecstasy, Movement Teacher Training, moving meditation, New York City, Open floor, Raven, Raven Recordings, shamanic dance, Staccato, Stillness, sweat your prayers, Teacher Training, The Moving Center, the moving center school, Tribal Mirrors, Waves
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5RTA | May 2016 Teacher Spotlight

Ah…. I’m home again… thank you,” I exhaled as I sank into the delicious group stillness at the end of my first ever Sweat Your Prayers session

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, cecile Klefstad, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heerra Sazevich, Lyrical, Medicine Dance, meditation, Movement Teacher Training, Open floor
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Notes on Practice: There Is Only One of Us Here

When Jilsarah Moscowitz taught the first Sweat Your Prayers class of the spring season two years ago, for the first time ever I considered the possibility that I might secretly have a lyrical nature.* This came as a great surprise since from the very beginning of my 5Rhythms path, Lyrical had always seemed incomprehensible and inaccessible, except in tiny, occasional glimpses. Today, the first day of spring, Jilsarah again taught the Sunday Sweat Your Prayers class; and I was again granted wings, though my lyrical side is, by now, no longer a deeply buried secret.

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, Notes On Practice, ritual theater, shamanic dance, Stillness, sweat your prayers, Waves
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• 5RTA | May 2021 Spotlight
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• A MOVING CENTER | Stillness
• 5RTA | March 2021 Spotlight
• 5RTA | February 2021 Spotlight
• TO BE A FREE SPIRIT | LYRICAL

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