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5Rhythms Tribe | GirlCircle – Cape Town, South Africa

Ongoing 5Rhythms™ with young refugee women from Lawrence House (Home for refugee youth, Cape Town, South Africa) by Hannah Lowenthal GirlCircle was founded in 2015 at Lawrence House. Coming out …

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5Rhythms Tribe | Human Being Project

by Adi Argov and Lina Nahhas Adi (born Israeli) and Lina (born Palestinian) met in 2013, and have journeyed through a range of emotions together over the past 6 years …

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5RTA | September Teacher Spotlight

“Be the poetry of the movement to find the voice connected to the heart connected to the feet. To be able to stand in it and serve with it. Just be a catalyst. Art is the soul food each person needs.” – Gabrielle Roth

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5RTA | August Teacher Spotlight

I loved the transparency and honesty of the tribal life. When I grew older I lost touch to this nourishing and healing connection – to the tribal field. Meeting the 5Rhythms was like coming home. To my tribe.

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5RTA | July Teacher Spotlight

Sexual rape is like a large tattoo on the soul. It takes all your freedom away in just a few minutes. Not only sexual rape but “any abuse” can affect our sexual holy place.

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5RTA | June Teacher Spotlight

29 years ago I arrived on a 5Rhythms dance floor with a background in a handful of ballet, my arms & legs full of sports & my whole body full of African & Contemporary dance. I was familiar with improvising movement but not in connection with my emotions. It was the rhythm of Chaos that opened my heart & allowed me to release the shackles of the emotional straight jacket I was living in.

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