5Rhythms Class
Wednesday Waves
MAP
DESCRIPTION
*** NO CLASSES DURING JULY 2024 - WE'LL BE BACK ON WEDNESDAY 7TH AUGUST ***
Book online at: https://bodybreathbeat.com/ticket/bookforwednesdaywaves
"There is a dance that only you can do, that exists only in you, here and now, always changing, always true." - Gabrielle Roth
In this weekly 5Rhythms class with accredited teacher Ben Deutsch, you are invited to:
- Pay attention to your body and to the physical sensations of movement.
- To use movement to clearly express what's happening inside of you.
- To release your ideas of what dance is and what movements are appropriate or inappropriate.
- To allow the possibility that you have always known how to dance.
- To land with full awareness in each moment.
There are no steps or routines to learn, but simple guidance and great music to inspire you.
Through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness, Ben will encourage you to explore the possibilities of movement, and to uncover the dance that only you can do.
NOTES
Every Wednesday (beginning 1st September 2021)
7pm to 9pm at Headingley Methodist Church Hall, Chapel Street, Leeds LS6 3HZ
Class cost £11
No dance experience required. All life experiences welcome.
Online booking at https://bodybreathbeat.com/ticket/bookforwednesdaywaves
Refund Policy
If you contact me to cancel your place at least 48 hours before a class, you will received credit for the full amount that your paid.
If you contact me to cancel less than 48 hours in advance, you will receive credit for half the amount that you paid.
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
