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5Rhythms Class


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Wednesday 5Rhythms ONLINE

Led by: Shauna Devlin
Wednesdays 09:00 am - 10:00 am
11 Sep 2024 - 11 Dec 2024
Location: Online
Salt Spring Island, British Columbia, Canada Show map
Organizer: Shauna Devlin


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DESCRIPTION

 ​5Rhythms Dance From Home!

​​Wednesdays | ​9:00-10:00am PST 


​This is a facilitated, free-form,

self-led embodiment class,

that ALL are welcome to join.

No experience needed.


​We will dance for about 50 minutes, leaving time at the end for an optional sharing circle.

​This space invites you to move and follow your body's impulses and responses to the music.

No steps to learn or beats to count.

​This is a Movement Community:

a practice, a meditation, a healing creative self-care,

kick-ass, sweaty release, dump all your BS space for you to do you, 110%. 


This is why I dance and this is why I am inviting you to join me.



NOTES

 

Refund Policy

 


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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