Wednesdays | 9:00-10:00am PST
This is a facilitated, free-form,
self-led embodiment class,
that ALL are welcome to join.
No experience needed.
We will dance for about 50 minutes, leaving time at the end for an optional sharing circle.
This space invites you to move and follow your body's impulses and responses to the music.
No steps to learn or beats to count.
This is a Movement Community:
a practice, a meditation, a healing creative self-care,
kick-ass, sweaty release, dump all your BS space for you to do you, 110%.
This is why I dance and this is why I am inviting you to join me.