DESCRIPTION

𝐴 𝑑𝑎𝑛𝑐𝑒 𝑜𝑓 𝑟𝑒𝑙𝑒𝑎𝑠𝑒, 𝑟𝑒𝑛𝑒𝑤𝑎𝑙, 𝑎𝑛𝑑 𝑤𝑖𝑙𝑑 𝑠𝑢𝑟𝑟𝑒𝑛𝑑𝑒𝑟.

💧Some things don’t need to be figured out — they just need to be moved.

The body knows how to let go.

Through sweat. Through breath. Through rhythm.

🌊This is the dance that unravels the knots.

That softens what’s been held too long.

That clears the static and clears the soul.

No forcing. No fixing.

Just motion. Just breath.

Just the truth as it moves through you.

𝑇ℎ𝑖𝑟𝑑 𝑠𝑒𝑠𝑠𝑖𝑜𝑛 𝑜𝑓 𝑇ℎ𝑒 𝐴𝑙𝑐ℎ𝑒𝑚𝑦 𝑜𝑓 𝑀𝑜𝑣𝑒𝑚𝑒𝑛𝑡 — 𝑎 5𝑅ℎ𝑦𝑡ℎ𝑚𝑠 𝑒𝑙𝑒𝑚𝑒𝑛𝑡𝑎𝑙 𝑠𝑒𝑟𝑖𝑒𝑠.

No experience needed — just bring your body.

💫𝑺𝒆𝒆 𝒚𝒐𝒖 𝒂𝒕 𝒕𝒉𝒆 𝒅𝒂𝒏𝒄𝒆 𝒇𝒍𝒐𝒐𝒓!