*WINTER BREAK* WILL BE DECEMBER 13TH, BACK ON JAN 9TH 2024
ALL welcome
The 5Rhythms is a dynamic moving practice, a dance beyond a dance. Classes offer a container to embody 5 universal ways of movement: flowing, staccato, chaos, lyrical and stillness.
As we ride this wave of energy on the dance floor, we learn to connect with out deepest nature and explore our fullest selves.