5Rhythms Class

5Rhythms with Tim Doody

Led by: Tim Doody

Next Class: 5 Dec 2024 07:00pm - 09:00pm

Location: New York Live Arts, 219 West 19th Street

New York, New York, United States Show map

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Website: https://5rxtd.com

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DESCRIPTION

We move through 2 Waves and dance ourselves into altered states. The music moves from really chill to full-on and back down again - as do the Rhythms. Your body is your teacher. All ages. All shapes. All sizes. All genders. All abilities. No one turned away for lack of funds - reach out for support. Elevator for accessibility.

NOTES

Barefoot or minimal footwear - no street shoes on the dance floor. Listen to your body - follow the Rhythms at your own pace. Keep your eyes (mostly) open. Keep your feet (mostly) on the ground. Respect your own boundaries and the boundaries of others. If you accidentally bump into someone, please find a way to acknowledge it. No experience necessary - just come as you are! And pack water.

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.