5Rhythms Class


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5Rhythms® BODY LAB

Sundays 6:30 pm - 08:30 pmNext Class: 10 May 2026
Location: Pilates Tbilisi, 70 Merab Kostava street
Tbilisi, Georgia Show map
Organizer:


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DESCRIPTION

 Body Lab is an invitation, encouraging you to give yourself permission to explore and investigate the depths of your own body. Unravel the stories woven through years of life experiences with the transformative perspective of 5Rhythms map/cosmology.


Where you alchemize your prayers and inner poetry through the ritual of embodiment and somatic experience. To delve deep into the sacred connection with your body temple, and unlock the clogged places within. 


This immersive experience is an alchemy, that aligns your body, heart, mind, soul, and spirit, liberating you from the chatter of talking heads, the drama, and the stories of the past and future. You start to feel the liberation as you drop into the present moment through your dance, embodying your truth, and finding your way back home, over and over again.




With my passion and love of music, I create ecstatic sound escape journeys, where we drop into the beat, and disappear in the dance.





NOTES

 The class registration closes 24 hours before the start time.


Pre-registration requires.

Single Class - 55 GEL


Sliding Scale (Financial Support Available) - 20–55 GEL


Monthly Membership 180 GEL

4 week package

(valid only 2 month)


Registration closes at 6:30pm on saturday.

https://forms.gle/1VmPJFxakxG8TLPU7


Please arrive few minutes early before the class starts.

No entry afterwards.


We welcome all , no experience necessary.

All languages, all ages, all religions, genders identities, all shapes and size, all sexual orientations, abilities or disabilities. We stand with you, you are safe here.

Age 16+


👗👘🥻🔮📿🪬

I invite you to dress with intention. Let your clothing reflect the ceremonial nature of our gathering. Choose something that makes you feel both comfortable and elevated, something that honors the journey we are about to embark on together.

This is not about fashion but about presence. How we show up shapes the container we create. Let’s uplift our shared experience with a touch of ceremony, dressing as if we are entering a sacred temple.

Let your body move freely. Let your spirit shine. See you on the dance floor. 💫

We have a few requirements to strongly respect:

No shoes are allowed on the dance floor.

No fragrance or essential oils.

No talking on the dancefloor.

No cell phones/pictures/videos.

This is a free drug and alcohol spiritual event.

If you break these requirements, we will gently ask you to leave the space, because of.






Refund Policy

 


Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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