5Rhythms Class

5R Raven Waves

Led by: Caroline Van de Ven, Pauline van Hezik, Katya Verbrugghe, Els Augustyns

Saturdays 10:00 - 12:00Next Class: 23 Nov 2024

Location: De Greune Zoal, Tongerseweg 336, 6215 AC Maastricht

Maastricht, Netherlands Show map

Organizer: Erik de Wit

Website: https://hipsy.nl/5ritmes-raven-waves

Contact Phone: +31617988901

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DESCRIPTION

5Rhythms is a simple dynamic movement meditation, developed by Gabrielle Roth.

Dancing the 5Rhythms is a practice of being in your body; a dance without steps nor structure; a dance that includes everything, follows what wants to move from inside of you, from moment to moment.

The five rhythms are, flowing, staccato, chaos, lyrical, stillness. Each rhythm has its own energy; each rhythm shows itself in a different way. From each rhythm we learn and discover.

5Rhythms dancing is for all of us; regardless of gender, age or flexibility. You can come and dance even if you are injured, happy, sad or angry… Everyone is welcome!

NOTES

Raven Waves is een samenwerking van vier 5RTA docenten en een organisator, die als doel heeft in Zuid-Limburg wekelijks 5Ritmes dansen aan te bieden.

Elke docent verzorgt 1 à 2 Raven waves per maand en Erik, de organisator faciliteert. De docenten zijn Caroline van de Ven, Pauline van Hezik, Katya Verbrugghe en Els Augustyns.

Rooster:

14 septemberKatya

21 septemberPauline

28 septemberEls

5 oktober Caroline

12 oktoberEls

19 oktoberPauline

26 oktoberKatya

2 novemberEls

9 novemberCaroline

16 novemberEls

23 novemberKatya

30 november Caroline

7 decemberKatya

14 decemberPauline

21 decemberCaroline

28 decemberPauline

4 januariCaroline

11 januariEls

18 januariPauline

25 januariKatya

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.