5Rhythms Class

5R Raven Waves

Led by: Caroline Van de Ven, Els Augustyns, Katya Verbrugghe, Pauline van Hezik

Saturdays 10:00 - 12:00

15 Mar 2025 - 28 Jun 2025

Location: De Greune Zoal, Tongerseweg 336, 6215 AC Maastricht

Maastricht, Netherlands Show map

Organizer: Erik de Wit

Website: https://hipsy.nl/5ritmes-raven-waves

Contact Phone: +31617988901

MAP

DESCRIPTION

5Rhythms is a simple dynamic movement meditation, developed by Gabrielle Roth.

Dancing the 5Rhythms is a practice of being in your body; a dance without steps nor structure; a dance that includes everything, follows what wants to move from inside of you, from moment to moment.

The five rhythms are, flowing, staccato, chaos, lyrical, stillness. Each rhythm has its own energy; each rhythm shows itself in a different way. From each rhythm we learn and discover.

5Rhythms dancing is for all of us; regardless of gender, age or flexibility. You can come and dance even if you are injured, happy, sad or angry… Everyone is welcome!

NOTES

Raven Waves is een samenwerking van vier 5RTA docenten en een organisator, die als doel heeft in Zuid-Limburg wekelijks 5Ritmes dansen aan te bieden.

Elke docent verzorgt 1 à 2 Raven waves per maand en Erik, de organisator faciliteert. De docenten zijn Caroline van de Ven, Pauline van Hezik, Katya Verbrugghe en Els Augustyns.

Rooster:

15 maart: Pauline

22 maart: Caroline

29 maart: Katya

5 april: Pauline

12 april: Els

19 april: Caroline

26 april: Katya

3 mei: Pauline

10 mei: Caroline

17 mei: Katya

24 mei: Els

31 mei: Pauline

7 juni: Els

14 juni: Els

21 juni: Katya

28 juni: Pauline

Graag tot dans!

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.