5Rhythms Class

Morning Wave

Led by: Laila Wodtke Nissen

Wednesdays 07:30 - 08:15Next Class: 1 Jan 2025

Location: Online

Aarhus, Denmark Show map

Organizer:

Contact Phone: +4522254243

MAP

DESCRIPTION

Welcome to the 5RHYTHMS dance - a guided moving meditation practice every Wednesday morning online from 7:30 to 8:15 am CET in the comfort of your own home.

Get a vibrant start of your day, get energized and truly awake.

No prior experience necessary, everybody is welcome.

Payment by donation minimum

40 DK kr or more to Mobilepay 22 25 42 43 add your email in the comment section.

International payment 6 Euros / 7 US Dollars or more via Paypal to paypal.me/LailaWNissen as a gift.

Please add your email adresse to your payment information or send to kontakt@lailanissen.dk so I can forward the link for our session, thanks.

The Zoom link will be sent to your email Tuesday evening.

Payment no later than 07:00h am CET Wednesdays please.

No refunds, if you don't show up.

If I have to cancel I will offer you an alternative date for compensation.

The class will be guided in English

Move your furniture and create your own dance space - big or small- anything goes.

Attach your speakers or use your bluetooth headset with your device to enjoy the best sound quality.

Move freely like no one is watching you.

For any questions please contact me at kontakt@lailanissen.dk

NOTES

Refund Policy

Registration Policy

Pre-Registration Required

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.