5Rhythms Class

Momentum

Led by: Stuart Phillips

Mondays 19:30 - 21:30Next Class: 6 Jan 2025

Location: Marlborough Primary School, Draycott Aveue, London SW3 3AP

London, United Kingdom Show map

Organizer: Stuart Phillips

Website: https://bookwhen.com/mydancemovement

Contact

Phone: 07947404889

MAP

DESCRIPTION

Kick off the week with movement.

The will be an opportunity to gain a deeper intuitive understanding of the 5Rhythms practice and what a huge difference dance can make to your life.

This two hour class will include some time to warm-up followed by some simple exercises to help you to deepen your relationship to each of the 5 Rhythms - Flowing, Staccato ,Chaos, Lyrical and Stillness and how to apply these leanings to life.

There will also be opportunities to take all of this wisdom that you will discover into a 'Wave', i.e. dancing though all of the 5 Rhythms to music from start to finish.

All ages and physicalities are welcome. Absolutely no prior dancing experience required. Newcomers and experienced dancers alike will definitely benefit from this fabulous way to start the week!

Tickets: Sliding Scale £14-£22

Book in advance / pay on the door cash / card

https://bookwhen.com/mydancemovement

NOTES

Doors will open at 7.20pm

On arrival please make your way to the reception desk and follow their guidance.

This is a drug and alcohol free event.

By booking your ticket you are acknowledging that you will be responsible for your physical and mental well-being.

Refund Policy

If you cancel 24 hours prior to the start of class we will offer you either a full refund or a credit for a future class.

In the event that we have to cancel the class, we will offer you a full refund or credit for a future class.

Registration Policy

Drop In

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.