DESCRIPTION

𝐴 𝑑𝑎𝑛𝑐𝑒 𝑜𝑓 𝑔𝑟𝑜𝑢𝑛𝑑𝑖𝑛𝑔, 𝑖𝑛𝑠𝑡𝑖𝑛𝑐𝑡, 𝑎𝑛𝑑 𝑎𝑛𝑐𝑖𝑒𝑛𝑡 𝑏𝑒𝑙𝑜𝑛𝑔𝑖𝑛𝑔.

🌎 Feel the pull of gravity.

🦶🏾 Let your feet remember what your mind forgot.

🌀Through circles and spirals, weight and breath,

we return to the body’s deepest truths.

We awaken the wisdom of instinct and remember what it means to be held.

Let the rhythm guide you.

Let the body remember.

Let the dance begin.

𝐹𝑖𝑟𝑠𝑡 𝑠𝑒𝑠𝑠𝑖𝑜𝑛 𝑜𝑓 𝑇ℎ𝑒 𝐴𝑙𝑐ℎ𝑒𝑚𝑦 𝑜𝑓 𝑀𝑜𝑣𝑒𝑚𝑒𝑛𝑡 — 𝑎 5𝑅ℎ𝑦𝑡ℎ𝑚𝑠 𝑒𝑙𝑒𝑚𝑒𝑛𝑡𝑎𝑙 𝑠𝑒𝑟𝑖𝑒𝑠.

No experience needed — just your body and a willingness to move.

💫𝑺𝒆𝒆 𝒚𝒐𝒖 𝒂𝒕 𝒕𝒉𝒆 𝒅𝒂𝒏𝒄𝒆 𝒇𝒍𝒐𝒐𝒓!