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5Rhythms Class


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Into the Bones of the Earth

Next Class: 6 Apr 2025 12:30pm - 02:00pm
Location: Yoga1 Studio, 2 Oakwood Blvd, Suite 163
Miami, Florida, United States Show map
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DESCRIPTION

 ๐Ÿชต๐‘ฐ๐’๐’•๐’ ๐’•๐’‰๐’† ๐‘ฉ๐’๐’๐’†๐’” ๐’๐’‡ ๐’•๐’‰๐’† ๐‘ฌ๐’‚๐’“๐’•๐’‰๐Ÿชต

๐ด ๐‘‘๐‘Ž๐‘›๐‘๐‘’ ๐‘œ๐‘“ ๐‘”๐‘Ÿ๐‘œ๐‘ข๐‘›๐‘‘๐‘–๐‘›๐‘”, ๐‘–๐‘›๐‘ ๐‘ก๐‘–๐‘›๐‘๐‘ก, ๐‘Ž๐‘›๐‘‘ ๐‘Ž๐‘›๐‘๐‘–๐‘’๐‘›๐‘ก ๐‘๐‘’๐‘™๐‘œ๐‘›๐‘”๐‘–๐‘›๐‘”.


๐ŸŒŽ Feel the pull of gravity.

๐Ÿฆถ๐Ÿพ Let your feet remember what your mind forgot.


๐ŸŒ€Through circles and spirals, weight and breath,

we return to the bodyโ€™s deepest truths.

We awaken the wisdom of instinct and remember what it means to be held.


Let the rhythm guide you.

Let the body remember.

Let the dance begin.


๐น๐‘–๐‘Ÿ๐‘ ๐‘ก ๐‘ ๐‘’๐‘ ๐‘ ๐‘–๐‘œ๐‘› ๐‘œ๐‘“ ๐‘‡โ„Ž๐‘’ ๐ด๐‘™๐‘โ„Ž๐‘’๐‘š๐‘ฆ ๐‘œ๐‘“ ๐‘€๐‘œ๐‘ฃ๐‘’๐‘š๐‘’๐‘›๐‘ก โ€” ๐‘Ž 5๐‘…โ„Ž๐‘ฆ๐‘กโ„Ž๐‘š๐‘  ๐‘’๐‘™๐‘’๐‘š๐‘’๐‘›๐‘ก๐‘Ž๐‘™ ๐‘ ๐‘’๐‘Ÿ๐‘–๐‘’๐‘ .


No experience needed โ€” just your body and a willingness to move.


๐Ÿ’ซ๐‘บ๐’†๐’† ๐’š๐’๐’– ๐’‚๐’• ๐’•๐’‰๐’† ๐’…๐’‚๐’๐’„๐’† ๐’‡๐’๐’๐’๐’“!



NOTES

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Refund Policy

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Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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