DESCRIPTION

Spring season starts  Wednesday January 21th 2026 - and ending Wednesday June the 10th 2026 

Wellcome to our class in Roskilde. We are dancing every second Wednesday. The class will continuo in autumn 2026, unless something happens. 

All (adults) are very welcome, all can dance - each dancing our own dance. We can all inspire each other to movement and presence, no matter who you are and what you bring to the dance floor. Dance your joyful dance and move your dance of sorrow. Move the body and re-create space to the one you are deep inside. Always a journey into known and unknown paths to freedom in your body, heart and life.

The 5Rhythms is a simple and yet deep dance praxis. The dance grows from inside and develop your expression, your creativity, your awareness and your healing.

We’ll dance through the 5rhythms: flow/the power of being, staccato/ the power of loving, kaos/ the power of knowing, lyrisk/ the power of seeing og stilhed/ the power of healing.

The dance is your expression; there is no right and no wrong dance, only the dance itself, as it unfold through you. The rhythms are the structure, which allow you to find new forms and paths in the dance.

Just come and pay on the door with MobilePay or in cash. We have a big venue with lots of space. 

You are wellcome from 6.15 PM. We start on time 6.30 PM, så please be on time.

5Rhythms teacher: Birgitte Rasmussen, certified by Gabrielle Roth in waves, 2008, and certified by Jonathan Horan in 5Rhythms-heartbeat in 2022, and I have been a 5Rhythms dancer since 1997.

Price: If you are older than 30: 190 Danish Crowns or 160 Danish Crowns if you are unemployed, on pension or full time student. Both prices includes tax. 

If your are under 30 years, the price is 150 and 130. 

Remember a water bottle and clothes in layers, we dance in bare feet (no socks) or dance shoes.