Created by Gabrielle Roth, the 5Rhythms support us in moving with the creative process. There are no steps or choreography to follow, but there are prompts, music, and invitations to encourage exploration and help free us from whatever blocks our fullest expression.
Body Waves is every Friday night! And the seasonal themes keep changing to help keep things lively!
Registration link above or type in "5Rhythms.ticketspice.com/bodywaves"
-"New" - New participants use code "New" for a free trial class
-"Welcome" - Anyone who identifies as a person of color and believes they have been financially impacted by systemic racism can use code "Welcome" for a 90% discount at any time, regardless of ability to pay