5RTA | January Teacher Spotlight

January 5, 2018

I hated the music, especially the warm up, I didn’t know what to do with myself. I was totally in my head, get on with it says I. The session was far too long (I kept looking at the clock), & I didn’t like the teacher… Plus I was to come back another 4 times

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Raven Recording | Limited Edition 5Rhythms Harem Pants by Glorka

December 13, 2017

LIMITED EDITION A new wave of 5Rhythms harem-style pants are here! Handmade by Glorka Brand in New York City, we’ve designed these 5 new prints to move your home rhythm (or inspire you to call in the rhythm you struggle with most) on the dance floor and into the streets.

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5Rhythms Tribe | Community That Inspires | October 2017

October 30, 2017

Hot off the press! We are happy to announce that, after a few years in the making, The Oxford Handbook of Dance and Wellbeingis now a fully published tome with a chapter on 5Rhythms. (The 5Rhythms® Movement Practice: Journey to Wellbeing, Empowerment, and Transformation) written in collaboration by 5Rhythms Teachers Mati Vargas-Gibson (Dallas, Mexico), Sarena Wolfaard (Edinburgh, South Africa), and Emma Roberts (Brighton, Paris).

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