5Rhythms Fundamentals
Waves
DESCRIPTION
5Rhythms® Fundamentals
The embodied teachings of Gabrielle Roth
“Dance is my gateway to a deeper sense of unity and…it’s my gateway to more deeply live and occupy my body, my heart and my mind.” Gabrielle Roth
Gabrielle Roth was an ecstatic dance pioneer and a visionary. Her creation of the 5Rhythms moving meditation practice was one of the first awakenings of conscious dance practice. Since then, many other ecstatic dance practices have been spun off of her web. In this workshop, we return to the pure essence of Gabrielle’s teachings and dive deeper into her transformative and dynamic dance practice.
Beginners and seasoned dancers will have the opportunity to learn and embody each of the 5Rhythms: Flowing Staccato Chaos Lyrical Stillness™.
Using the body as our tool and gateway, we will discover our personal expression of each Rhythm and how the 5Rhythms Wave™ can support us to move through any aspect of our lives.
This workshop is an invitation to witness and support each other to explore the teachings of the 5Rhythms practice – a journey of curiosity, personal revelation and self-healing.
Saturday October 5, 2024 1:30 – 5:30 pm
Investment: $55.00 / $45 Unwaged or Full Time Student
Cambrian Hall
215 E 17th Ave, Vancouver, BC V5V 1A6
NOTES
Registration here
Refund Policy
Refunds up to 2 days before event. Less than 2 days notice, no refund.
Registration Policy
Drop In or Pre-Register
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.