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5Rhythms Workshop


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Fear, Courage & Perspective

Waves, Heartbeat
Led by: Ron Hagendoorn
18 Oct 2025 - 19 Oct 2025
Location: To be decided, -
Sofia, Bulgaria Show map
Organizer: Milena Nenkova


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DESCRIPTION

Our emotions are of invaluable importance in our lives, as they provide us with the energy we need to take appropriate actions. Fear is an emotion that protects us from danger. Without being able to recognize fear, we would not be able to survive and would take unnecessary and life-threatening risks.

On the other hand, worrying too much about something exciting that we need to do can paralyze us and limit our creativity. This workshop focuses on the energy and movement that arise from fear, so that we can discover its essential power. By overcoming fear, we gain courage, which enables us to make positive changes and create a broader perspective.

This is a 5Rhythms Waves® & Heartbeat® workshop. No previous experience is required.



NOTES

This workshop is guided in the English language with translation in Bulgarian. For practical information, pricing and registration forms click on the event name in Ron's calendar.

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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