Enough
Waves
DESCRIPTION
I have nature and art and poetry, and if that is not enough, what is enough?
Vincent Van Gogh
5Rhythms weekend with David Juriansz
After 20 years of dancing and teaching, hearing so many versions of the “not-enough” story from other dancers, I offer this workshop as a place to deeply explore – what is ‘enough?’
In this weekend workshop, we’ll use the 5Rhythms map to move us out of the chat room into a place where we can feel more whole and connected. We’ll expand our movement vocabulary, better understand the ‘not-enough’ loop and change the conversations we have with ourselves.
We’ll dance, share, learn and help each other remember… that we are enough.
This workshop runs over two days - Saturday: 11am - 6pm & Sunday: 11am - 5pm
Read more about the workshop, 5Rhythms & David Juriansz here
NOTES
David Juriansz is a musician, performer, dancer & facilitator with a gift for connecting the world of sound and movement to the dance of everyday life. Dancing his weekly Melbourne ‘Tidal Wave’ is a wondrous experience – a catalytic, high-energy journey for a large group of dancers. Whether captivating newcomers or offering depth for long-time dancers, David leads you gently to your growing edge with a big heart & a generous dose of humour.
Gabrielle Roth’s 5Rhythms has been a global movement practice for 40 years and Moving Essence started the first weekly classes in Melbourne 20 years ago. Workshops offer a deeper experience of process through this life-changing work.
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WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.