Saturday Waves **NO CLASS Feb 1**
DESCRIPTION
Come and dance the 5Rhythms, a dynamic movement meditation. The 5Rhythms: flowing, staccato, chaos, lyrical and stillness, are 5 different movement qualities, together they make a wave of energy. You dance from the inside out and there are no special steps to learn. It's a dance for your whole being; for your body, heart, mind, soul and spirit. You dance in the now, come as you are!
NOTES
Refund Policy
Registration Policy
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CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.